I have a Made Up Mind to pursue clarity and confidence, even in this.
Latest Posts
Embrace the healing power of art therapy and discover how it can transform your mental health journey.
In a world of diverse perspectives, knowing when to consider others' views and when to prioritize your own is crucial. This blog post explores the nuances of perspective and how to navigate disagreements effectively.
Feeling overwhelmed by technology? A digital detox may be the answer. Learn how to take a break from your devices and improve your mental health.
Embark on a journey of gratitude and discover the transformative power of appreciation. Unleash the joy of thankfulness with these 7 writing prompts designed to enhance your well-being and cultivate a positive mindset.
Mental Health Challenges
Feeling down as the days get shorter? You might be experiencing Seasonal Affective Disorder (SAD), a type of depression that comes and goes with the seasons. Learn about the causes, symptoms, and effective treatment options for SAD in this comprehensive guide.
Unlock the mysteries of nightmares and discover their profound impact on mental health. Explore causes, effects, and coping strategies.
Unravel the mysteries of anxiety and discover effective strategies to manage anxiety and live a fulfilling life.
Uncover the hidden factors that influence your health and learn how to address them for a healthier future.
Mental health challenges can affect anyone, regardless of age, gender, race, or socioeconomic status. We believe in breaking down the stigma around mental health challenges and disorders, and building bridges of understanding and support.
Podcast: Think On These Things
The ‘Think On These Things’ podcast is where you go to pursue the clarity and confidence needed to lead a connected and purpose-driven life. Stream new episodes weekdays at 06:00 AM EST wherever podcasts are available.
Trending Topics
In a world of diverse perspectives, knowing when to consider others' views and when to prioritize your own is crucial. This blog post explores the nuances of perspective and how to navigate disagreements effectively.
Standing up for others is not always easy, but it is always the right thing to do. When we see someone being mistreated, we have a moral obligation to speak up. Even a small act of kindness or courage can make a big difference in someone's life. So, next time you see someone being mistreated, don't be afraid to stand up for them. You never know how much of a difference you might make.
Psychology is a popular subject among college freshmen, with about 1.5 million students registering for psychology courses each year. This is likely due to a number of factors, including the fact that psychology is a relatively easy subject to get into, it is a fascinating subject that offers insights into human behaviour, and it is a versatile subject that can be applied to a wide range of careers.
minimise judgement.
maximise understanding.
minimise judgement. maximise understanding.
Therapy (and Healthy Alternatives)
Embrace the healing power of art therapy and discover how it can transform your mental health journey.
Feeling overwhelmed by technology? A digital detox may be the answer. Learn how to take a break from your devices and improve your mental health.
Embark on a journey of self-discovery as we explore the world of therapy and its alternatives, empowering you to find the path to mental well-being that best suits your needs.