I have a Made Up Mind to pursue clarity and confidence, even in this.

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The Tyranny of the Worst-Case Scenario: Managing Catastrophic Thoughts
The Tyranny of the Worst-Case Scenario: Managing Catastrophic Thoughts

Discover the harmful effects of catastrophizing and learn how to break free from negative thinking.

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The Psychology of Wonder: How Curiosity and Awe Shape Our Lives
The Psychology of Wonder: How Curiosity and Awe Shape Our Lives

Ever felt a spark of inspiration? Explore the psychology of wonder and its profound impact on your well-being.

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The Price of Greatness: Mental Health Challenges in the Pursuit of Excellence
The Price of Greatness: Mental Health Challenges in the Pursuit of Excellence

The pursuit of greatness can be a double-edged sword. Learn how ambition can impact your mental health and discover strategies for staying resilient.

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The Dark Side of Delusion: Why Unrealistic Thinking Hurts
The Dark Side of Delusion: Why Unrealistic Thinking Hurts

Unrealistic expectations can sabotage your goals. Learn how to stay grounded and achieve your dreams.

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Mental Health Challenges

Featured
The Tyranny of the Worst-Case Scenario: Managing Catastrophic Thoughts
The Tyranny of the Worst-Case Scenario: Managing Catastrophic Thoughts

Discover the harmful effects of catastrophizing and learn how to break free from negative thinking.

Read More →
The Price of Greatness: Mental Health Challenges in the Pursuit of Excellence
The Price of Greatness: Mental Health Challenges in the Pursuit of Excellence

The pursuit of greatness can be a double-edged sword. Learn how ambition can impact your mental health and discover strategies for staying resilient.

Read More →
Mindful Resilience: Navigating Turmoil with Grace
Mindful Resilience: Navigating Turmoil with Grace

Tired of feeling overwhelmed? Mindfulness offers a path to emotional regulation and resilience. Dive into our guide and learn how to find calm amidst chaos.

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The Difference Between Being Happy and Wanting to Be Happy
The Difference Between Being Happy and Wanting to Be Happy

Are you chasing happiness or creating it? Learn how to shift your mindset and unlock the secrets to a more joyful life.

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Mental health challenges can affect anyone, regardless of age, gender, race, or socioeconomic status. We believe in breaking down the stigma around mental health challenges and disorders, and building bridges of understanding and support.

Podcast: Think On These Things

The ‘Think On These Things’ podcast is where you go to pursue the clarity and confidence needed to lead a connected and purpose-driven life. Stream new episodes weekdays at 06:00 AM EST wherever podcasts are available.

Trending Topics

Featured
The Psychology of Wonder: How Curiosity and Awe Shape Our Lives
The Psychology of Wonder: How Curiosity and Awe Shape Our Lives

Ever felt a spark of inspiration? Explore the psychology of wonder and its profound impact on your well-being.

Read More →
The Dark Side of Delusion: Why Unrealistic Thinking Hurts
The Dark Side of Delusion: Why Unrealistic Thinking Hurts

Unrealistic expectations can sabotage your goals. Learn how to stay grounded and achieve your dreams.

Read More →
Faith, Politics, and the Sunday Before Election Day
Faith, Politics, and the Sunday Before Election Day

Feeling conflicted about church before Election Day? Discover practical tips to navigate political discussions, set respectful boundaries, and stay true to your values during this charged weekend.

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Building Trust: The Key to Strong Relationships
Building Trust: The Key to Strong Relationships

Trust is the cornerstone of every relationship. Discover how to build, maintain, and leverage trust for positive outcomes.

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minimise judgement.

maximise understanding.

minimise judgement. maximise understanding.

Therapy (and Healthy Alternatives)

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Expressive Writing: A Therapeutic Tool for Trauma
Expressive Writing: A Therapeutic Tool for Trauma

Discover the transformative power of expressive writing and how it can help you heal from trauma.

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Beyond Therapy: Alternative Approaches to Building Resilience
Beyond Therapy: Alternative Approaches to Building Resilience

Tired of feeling overwhelmed? Learn how to bounce back stronger and live a more fulfilling life.

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The Healing Power of Sound: Exploring the Benefits of Sound Therapy
The Healing Power of Sound: Exploring the Benefits of Sound Therapy

Discover how sound vibrations can promote relaxation, reduce stress, and enhance overall well-being.

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Art Therapy: A Creative Path to Emotional Well-being
Art Therapy: A Creative Path to Emotional Well-being

Embrace the healing power of art therapy and discover how it can transform your mental health journey.

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