I have a Made Up Mind to pursue clarity and confidence, even in this.
Latest Posts
Beyond survival: Discover the psychological toll of a life in hiding and the resilience it demands.
Tired of empty promises? Discover why actions speak louder than words and how to live with integrity.
Tired of feeling overwhelmed? Discover the power of nature to boost your mood and reduce stress.
Explore the fascinating interplay of faith and finances. Discover how generosity and financial stability can coexist, with practical tips for mindful giving.
Mental Health Challenges
Beyond survival: Discover the psychological toll of a life in hiding and the resilience it demands.
Discover the power of honesty and transparency in family relationships. Learn how to break the cycle of silence and build stronger connections.
Parental regret is complex. Our blog explores the causes, offers coping strategies, and provides resources for finding peace and fulfillment.
Discover how unresolved trauma can impact parenting and learn practical strategies for breaking the cycle and fostering healthier relationships.
Mental health challenges can affect anyone, regardless of age, gender, race, or socioeconomic status. We believe in breaking down the stigma around mental health challenges and disorders, and building bridges of understanding and support.
Podcast: Think On These Things
The ‘Think On These Things’ podcast is where you go to pursue the clarity and confidence needed to lead a connected and purpose-driven life. Stream new episodes weekdays at 06:00 AM EST wherever podcasts are available.
Trending Topics
Tired of feeling overwhelmed? Discover the power of nature to boost your mood and reduce stress.
Discover how to navigate the digital world mindfully and maintain a healthy relationship with social media
Diverse friendships: more than a trend. Discover the real benefits, from personal growth to enhanced creativity, in our latest blog.
Discover the dangers of letting perception become reality. Learn how to challenge your biases and embrace a more balanced perspective.
minimise judgement.
maximise understanding.
minimise judgement. maximise understanding.
Therapy (and Healthy Alternatives)
Discover the transformative power of expressive writing and how it can help you heal from trauma.
Tired of feeling overwhelmed? Learn how to bounce back stronger and live a more fulfilling life.
Discover how sound vibrations can promote relaxation, reduce stress, and enhance overall well-being.
Embrace the healing power of art therapy and discover how it can transform your mental health journey.