I have a Made Up Mind to pursue clarity and confidence, even in this.

Latest Posts

Featured
Breaking the Cycle: Why "Two Wrong Still Don't Make a Right"
Breaking the Cycle: Why "Two Wrong Still Don't Make a Right"

Does revenge ever truly solve anything? We explore the timeless wisdom of "two wrongs don't make a right" and its impact on our lives.

Read More →
Reclaim Your Mindset: The Power of Positive Thinking
Reclaim Your Mindset: The Power of Positive Thinking

Tired of negative self-talk? Discover 13 practical tools to silence your inner critic and embrace a more positive mindset.

Read More →
The True Value of Wealth: Purpose Over Possessions
The True Value of Wealth: Purpose Over Possessions

Does wealth guarantee happiness? This blog explores the paradox of prosperity, revealing why purpose often trumps possessions.

Read More →
Understanding and Overcoming Spiritual Bypassing
Understanding and Overcoming Spiritual Bypassing

Discover the dangers of spiritual bypassing, a tendency to use spirituality to avoid difficult emotions and responsibilities.

Read More →

Mental Health Challenges

Featured
Understanding and Overcoming Spiritual Bypassing
Understanding and Overcoming Spiritual Bypassing

Discover the dangers of spiritual bypassing, a tendency to use spirituality to avoid difficult emotions and responsibilities.

Read More →
Navigating Hypersensitivity: From Overwhelm to Balanced Awareness
Navigating Hypersensitivity: From Overwhelm to Balanced Awareness

Hypersensitivity got you down? Learn to manage emotional reactivity and find balance. Read more for practical strategies.

Read More →
Unconditional Love: The Key to Healthy Child Development
Unconditional Love: The Key to Healthy Child Development

Conditional love can have lasting negative effects on a child's self-esteem and future relationships. Learn how to break free from this harmful pattern and nurture unconditional love.

Read More →
Shadows of Fear: The Psychological Scars of Living on the Run
Shadows of Fear: The Psychological Scars of Living on the Run

Beyond survival: Discover the psychological toll of a life in hiding and the resilience it demands.

Read More →

Mental health challenges can affect anyone, regardless of age, gender, race, or socioeconomic status. We believe in breaking down the stigma around mental health challenges and disorders, and building bridges of understanding and support.

Podcast: Think On These Things

The ‘Think On These Things’ podcast is where you go to pursue the clarity and confidence needed to lead a connected and purpose-driven life. Stream new episodes weekdays at 06:00 AM EST wherever podcasts are available.

Trending Topics

Featured
Reclaim Your Mindset: The Power of Positive Thinking
Reclaim Your Mindset: The Power of Positive Thinking

Tired of negative self-talk? Discover 13 practical tools to silence your inner critic and embrace a more positive mindset.

Read More →
Reclaiming the Future: Overcoming Declinism
Reclaiming the Future: Overcoming Declinism

Tired of the "good old days" mentality? Learn how to overcome declinism, a common tendency to idealize the past and fear the future.

Read More →
How to Disconnect and Reconnect with the Real World
How to Disconnect and Reconnect with the Real World

Tired of feeling overwhelmed? Discover the power of nature to boost your mood and reduce stress.

Read More →
The Financial Fabric of Family: Understanding Money's Influence
The Financial Fabric of Family: Understanding Money's Influence

Discover how to navigate the digital world mindfully and maintain a healthy relationship with social media 

Read More →

minimise judgement.

maximise understanding.

minimise judgement. maximise understanding.

Therapy (and Healthy Alternatives)

Featured
Expressive Writing: A Therapeutic Tool for Trauma
Expressive Writing: A Therapeutic Tool for Trauma

Discover the transformative power of expressive writing and how it can help you heal from trauma.

Read More →
Beyond Therapy: Alternative Approaches to Building Resilience
Beyond Therapy: Alternative Approaches to Building Resilience

Tired of feeling overwhelmed? Learn how to bounce back stronger and live a more fulfilling life.

Read More →
The Healing Power of Sound: Exploring the Benefits of Sound Therapy
The Healing Power of Sound: Exploring the Benefits of Sound Therapy

Discover how sound vibrations can promote relaxation, reduce stress, and enhance overall well-being.

Read More →
Art Therapy: A Creative Path to Emotional Well-being
Art Therapy: A Creative Path to Emotional Well-being

Embrace the healing power of art therapy and discover how it can transform your mental health journey.

Read More →