I have a Made Up Mind to pursue clarity and confidence, even in this.

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Shadows of Fear: The Psychological Scars of Living on the Run
Shadows of Fear: The Psychological Scars of Living on the Run

Beyond survival: Discover the psychological toll of a life in hiding and the resilience it demands.

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The Power of Doing: Why Actions Speak Louder Than Words
The Power of Doing: Why Actions Speak Louder Than Words

Tired of empty promises? Discover why actions speak louder than words and how to live with integrity.

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How to Disconnect and Reconnect with the Real World
How to Disconnect and Reconnect with the Real World

Tired of feeling overwhelmed? Discover the power of nature to boost your mood and reduce stress.

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The Generous Heart: Finding Balance in Faith and Giving
The Generous Heart: Finding Balance in Faith and Giving

Explore the fascinating interplay of faith and finances. Discover how generosity and financial stability can coexist, with practical tips for mindful giving.

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Mental Health Challenges

Featured
Shadows of Fear: The Psychological Scars of Living on the Run
Shadows of Fear: The Psychological Scars of Living on the Run

Beyond survival: Discover the psychological toll of a life in hiding and the resilience it demands.

Read More →
The Benefits of Open and Honest Communication in Families
The Benefits of Open and Honest Communication in Families

Discover the power of honesty and transparency in family relationships. Learn how to break the cycle of silence and build stronger connections.

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The Unspoken Feeling: Navigating Parental Regret
The Unspoken Feeling: Navigating Parental Regret

Parental regret is complex. Our blog explores the causes, offers coping strategies, and provides resources for finding peace and fulfillment.

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The Hidden Scars of the Past: How Trauma Impacts Parenting
The Hidden Scars of the Past: How Trauma Impacts Parenting

Discover how unresolved trauma can impact parenting and learn practical strategies for breaking the cycle and fostering healthier relationships.

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Mental health challenges can affect anyone, regardless of age, gender, race, or socioeconomic status. We believe in breaking down the stigma around mental health challenges and disorders, and building bridges of understanding and support.

Podcast: Think On These Things

The ‘Think On These Things’ podcast is where you go to pursue the clarity and confidence needed to lead a connected and purpose-driven life. Stream new episodes weekdays at 06:00 AM EST wherever podcasts are available.

Trending Topics

Featured
How to Disconnect and Reconnect with the Real World
How to Disconnect and Reconnect with the Real World

Tired of feeling overwhelmed? Discover the power of nature to boost your mood and reduce stress.

Read More →
The Financial Fabric of Family: Understanding Money's Influence
The Financial Fabric of Family: Understanding Money's Influence

Discover how to navigate the digital world mindfully and maintain a healthy relationship with social media 

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Beyond the Surface: The Real Value of Diverse Friendships
Beyond the Surface: The Real Value of Diverse Friendships

Diverse friendships: more than a trend. Discover the real benefits, from personal growth to enhanced creativity, in our latest blog.

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The Illusion of Control: How Our Perceptions Shape Our World
The Illusion of Control: How Our Perceptions Shape Our World

Discover the dangers of letting perception become reality. Learn how to challenge your biases and embrace a more balanced perspective.

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minimise judgement.

maximise understanding.

minimise judgement. maximise understanding.

Therapy (and Healthy Alternatives)

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Expressive Writing: A Therapeutic Tool for Trauma
Expressive Writing: A Therapeutic Tool for Trauma

Discover the transformative power of expressive writing and how it can help you heal from trauma.

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Beyond Therapy: Alternative Approaches to Building Resilience
Beyond Therapy: Alternative Approaches to Building Resilience

Tired of feeling overwhelmed? Learn how to bounce back stronger and live a more fulfilling life.

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The Healing Power of Sound: Exploring the Benefits of Sound Therapy
The Healing Power of Sound: Exploring the Benefits of Sound Therapy

Discover how sound vibrations can promote relaxation, reduce stress, and enhance overall well-being.

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Art Therapy: A Creative Path to Emotional Well-being
Art Therapy: A Creative Path to Emotional Well-being

Embrace the healing power of art therapy and discover how it can transform your mental health journey.

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