I have a Made Up Mind to pursue clarity and confidence, even in this.

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The Art of Living Purposefully: A Time Management Guide
The Art of Living Purposefully: A Time Management Guide

Discover the secrets to effective time management and unlock your full potential.

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Breaking Free: Overcoming Toxic Masculinity and Embracing Emotional Well-being
Breaking Free: Overcoming Toxic Masculinity and Embracing Emotional Well-being

Tired of toxic masculinity? Discover how to break free and embrace a healthier, happier you.

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Grounded in Nature: The Healing Power of Earthing
Grounded in Nature: The Healing Power of Earthing

Discover the healing power of earthing and how it can transform your life. Connect with the earth and find inner peace.

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The Cycle of Distress: How to Break Free from Recurring Mental Health Challenges
The Cycle of Distress: How to Break Free from Recurring Mental Health Challenges

Tired of the ups and downs? Learn about the cyclical nature of mental health and find effective ways to break free.

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Mental Health Challenges

Featured
Breaking Free: Overcoming Toxic Masculinity and Embracing Emotional Well-being
Breaking Free: Overcoming Toxic Masculinity and Embracing Emotional Well-being

Tired of toxic masculinity? Discover how to break free and embrace a healthier, happier you.

Read More →
The Cycle of Distress: How to Break Free from Recurring Mental Health Challenges
The Cycle of Distress: How to Break Free from Recurring Mental Health Challenges

Tired of the ups and downs? Learn about the cyclical nature of mental health and find effective ways to break free.

Read More →
The Tyranny of the Worst-Case Scenario: Managing Catastrophic Thoughts
The Tyranny of the Worst-Case Scenario: Managing Catastrophic Thoughts

Discover the harmful effects of catastrophizing and learn how to break free from negative thinking.

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The Price of Greatness: Mental Health Challenges in the Pursuit of Excellence
The Price of Greatness: Mental Health Challenges in the Pursuit of Excellence

The pursuit of greatness can be a double-edged sword. Learn how ambition can impact your mental health and discover strategies for staying resilient.

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Mental health challenges can affect anyone, regardless of age, gender, race, or socioeconomic status. We believe in breaking down the stigma around mental health challenges and disorders, and building bridges of understanding and support.

Podcast: Think On These Things

The ‘Think On These Things’ podcast is where you go to pursue the clarity and confidence needed to lead a connected and purpose-driven life. Stream new episodes weekdays at 06:00 AM EST wherever podcasts are available.

Trending Topics

Featured
The Art of Living Purposefully: A Time Management Guide
The Art of Living Purposefully: A Time Management Guide

Discover the secrets to effective time management and unlock your full potential.

Read More →
Grounded in Nature: The Healing Power of Earthing
Grounded in Nature: The Healing Power of Earthing

Discover the healing power of earthing and how it can transform your life. Connect with the earth and find inner peace.

Read More →
The Psychology of Wonder: How Curiosity and Awe Shape Our Lives
The Psychology of Wonder: How Curiosity and Awe Shape Our Lives

Ever felt a spark of inspiration? Explore the psychology of wonder and its profound impact on your well-being.

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The Dark Side of Delusion: Why Unrealistic Thinking Hurts
The Dark Side of Delusion: Why Unrealistic Thinking Hurts

Unrealistic expectations can sabotage your goals. Learn how to stay grounded and achieve your dreams.

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minimise judgement.

maximise understanding.

minimise judgement. maximise understanding.

Therapy (and Healthy Alternatives)

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Expressive Writing: A Therapeutic Tool for Trauma
Expressive Writing: A Therapeutic Tool for Trauma

Discover the transformative power of expressive writing and how it can help you heal from trauma.

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Beyond Therapy: Alternative Approaches to Building Resilience
Beyond Therapy: Alternative Approaches to Building Resilience

Tired of feeling overwhelmed? Learn how to bounce back stronger and live a more fulfilling life.

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The Healing Power of Sound: Exploring the Benefits of Sound Therapy
The Healing Power of Sound: Exploring the Benefits of Sound Therapy

Discover how sound vibrations can promote relaxation, reduce stress, and enhance overall well-being.

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Art Therapy: A Creative Path to Emotional Well-being
Art Therapy: A Creative Path to Emotional Well-being

Embrace the healing power of art therapy and discover how it can transform your mental health journey.

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