I have a Made Up Mind to pursue clarity and confidence, even in this.
Latest Posts
Discover the power of "many hands make light work." Explore the history and modern applications of teamwork in our latest blog post!
Unpack the complexities of forgiveness. Learn healthy ways to navigate deep wounds, whether you're struggling to forgive or seeking it yourself. Find your path to peace.
Why do relationships get stuck repeating arguments? Discover the hidden causes, from unmet needs to triggers, and find evidence-based ways to achieve genuine understanding and growth.
Why are we obsessed with animal videos? Discover the brain science behind the joy, from dopamine hits to evolutionary roots!
Mental Health Challenges
Unpack the complexities of forgiveness. Learn healthy ways to navigate deep wounds, whether you're struggling to forgive or seeking it yourself. Find your path to peace.
Why do relationships get stuck repeating arguments? Discover the hidden causes, from unmet needs to triggers, and find evidence-based ways to achieve genuine understanding and growth.
Feeling everything isn't always the answer. Discover why emotional regulation is key to strength and better relationships.
Understand Oppositional Defiant Disorder (ODD) in children and teens: symptoms, impact, and effective strategies for parents and educators.
Mental health challenges can affect anyone, regardless of age, gender, race, or socioeconomic status. We believe in breaking down the stigma around mental health challenges and disorders, and building bridges of understanding and support.
Podcast: Think On These Things
The ‘Think On These Things’ podcast is where you go to pursue the clarity and confidence needed to lead a connected and purpose-driven life. Stream new episodes weekdays at 06:00 AM EST wherever podcasts are available.
Trending Topics
Why are we obsessed with animal videos? Discover the brain science behind the joy, from dopamine hits to evolutionary roots!
Why do we feel more for one person than a million? Explore the 'identifiable victim effect,' media influence, and navigating compassion in a world of global suffering.
Color isn't just pretty! Explore its surprising scientific effects and wildly different cultural meanings. Learn to use it wisely.
Authentic communication, honesty, relationships, trust, vulnerability, communication skills, emotional intelligence
minimise judgement.
maximise understanding.
minimise judgement. maximise understanding.
Therapy (and Healthy Alternatives)
Discover the transformative power of expressive writing and how it can help you heal from trauma.
Tired of feeling overwhelmed? Learn how to bounce back stronger and live a more fulfilling life.
Discover how sound vibrations can promote relaxation, reduce stress, and enhance overall well-being.
Embrace the healing power of art therapy and discover how it can transform your mental health journey.