Made Up Mind Staff 8/22/25 Made Up Mind Staff 8/22/25

A Watched Pot Never Boils: The Art of Patience

Why does time drag? Explore the 'watched pot' adage and learn how patience transforms waiting into progress.

Made Up Mind Staff 8/21/25 Made Up Mind Staff 8/21/25

Stroke: A Comprehensive Guide to Understanding, Prevention, and Life After

From prevention to recovery, this comprehensive guide offers an in-depth, empowering look at stroke. Learn the signs, understand the risk factors, and discover how to thrive.

Made Up Mind Staff 8/20/25 Made Up Mind Staff 8/20/25

A Wake-Up Call from South Lake Tahoe: The Plague Is Still Here

The plague feels like ancient history. But with a recent case in South Lake Tahoe, it's a powerful reminder that it's still with us. Learn what you need to know.

Made Up Mind Staff 8/19/25 Made Up Mind Staff 8/19/25

If You Read This, Then You'll Understand: Mastering the Art of the Conditional

From ancient Stoic logic to the code running your phone, discover the hidden power of "if-then." We explore how this simple phrase secretly shapes our world, structuring our arguments and decisions every day.

Made Up Mind Staff 8/18/25 Made Up Mind Staff 8/18/25

The Man Who Robbed a Bank with Lemon Juice on His Face—and the Psychological Phenomenon He Inspired

Inspired by a bank robber who used lemon juice as an invisibility cloak, we explore the Dunning-Kruger effect—the cognitive bias that makes us most confident when we are least competent.

Made Up Mind Staff 8/14/25 Made Up Mind Staff 8/14/25

Understanding Heart Failure: A Guide to Symptoms, Treatment, and Proactive Care

Heart failure is a manageable condition. Our guide covers symptoms, modern treatments, and practical daily tips to help you live a full, empowered life with confidence and hope.

Made Up Mind Staff 8/12/25 Made Up Mind Staff 8/12/25

Why "We've Always Done It This Way" Is a Dangerous Phrase

From family rituals to political rhetoric, the appeal to tradition shapes our world. Discover when this powerful argument is a source of wisdom and when it’s simply a barrier to progress.

Made Up Mind Staff 8/11/25 Made Up Mind Staff 8/11/25

Why Do I Suddenly See That Thing Everywhere?

Ever notice something new and then suddenly see it everywhere? It’s not a coincidence. We explore the Baader-Meinhof Phenomenon, the fascinating cognitive bias that filters how you perceive the world.

Made Up Mind Staff 8/8/25 Made Up Mind Staff 8/8/25

The Dangers of Hubris: Understanding "Pride Cometh Before the Fall"

Arrogance precedes a tumble. Discover why 'Pride Cometh Before the Fall' still rings true. Learn to balance confidence with humility.

Made Up Mind Staff 8/8/25 Made Up Mind Staff 8/8/25

Do People Really Change? Exploring the "A Leopard's Spots Doesn't Change Its Spots" Adage

Can people truly change? We explore the age-old saying, 'a leopard doesn't change its spots,' and its modern relevance.

Made Up Mind Staff 8/7/25 Made Up Mind Staff 8/7/25

Hypertension Explained: A Deep Dive into Symptoms, Treatments, and Healthy Living

Hypertension doesn't have to be overwhelming. Discover the causes, symptoms, and modern treatments in this empowering guide to managing your blood pressure and living a fuller, healthier life.

Made Up Mind Staff 8/6/25 Made Up Mind Staff 8/6/25

Harlem's 2025 Legionnaires’ Disease Outbreak: What It Means and How to Stay Safe

Harlem's summer 2025 Legionnaires’ outbreak: Uncover origins in cooling towers, symptoms to watch, health responses, and empowering prevention tips for community resilience.

Mercy Mutemi 8/5/25 Mercy Mutemi 8/5/25

Deconstructing "Because I Said So"

It’s more than a parental comeback. We trace the deep history and psychological power of “Because I said so,” from ancient households to the modern workplace, to uncover its true meaning and impact.

Made Up Mind Staff 8/4/25 Made Up Mind Staff 8/4/25

The Repetition Trap: Why Your Brain Believes a Lie If It Hears It Enough

Why do we believe lies we hear on repeat? Discover the Illusory Truth Effect, the powerful cognitive glitch where our brains mistake familiarity for fact, and learn how to guard your mind.

KIRU 8/1/25 KIRU 8/1/25

Beyond Social: Reclaiming Your Well-being Through Solitude

Discover the vital difference between alone time and loneliness. Learn how intentional solitude boosts mental wellness, creativity, and resilience in a busy world.

KIRU 7/31/25 KIRU 7/31/25

The Risk-Reward Equation: Understanding "Nothing Ventured, Nothing Gained”

Unlock your potential! Discover why taking risks, big or small, is essential for growth and achievement. Learn the art of calculated venturing.

KIRU 7/30/25 KIRU 7/30/25

The Power Within: Cultivating Self-Awareness in an External World

In a world of external validation, discover the power of introspection and self-awareness. Learn to understand your true self for greater authenticity, confidence, and resilience.

KIRU 7/29/25 KIRU 7/29/25

The Flexible Mind: Breaking Cycles of Negativity Through Adaptability

Discover mental flexibility's power for positive mental health. Break negative cycles and build resilience by learning to adapt your thinking for clarity and confidence.

KIRU 7/28/25 KIRU 7/28/25

Reclaiming Your Power: Mastering Locus of Control in a Noisy World

Feeling adrift in a noisy world? Discover the locus of control and reclaim your agency. Learn practical ways to find your inner compass and live a more purposeful, self-directed life.

KIRU 7/25/25 KIRU 7/25/25

When to Cut Ties: A Deep Dive into Relationship Severance

Explore the complex psychology of "cutting people off." Understand motivations, potential impacts, and how to navigate relational severance with thoughtful consideration and compassion.

Explore hundreds of articles, each designed to empower you on your mental wellness journey.