
Put the Bag Down.
The Think on These Things podcast returns + Made Up Mind turns two. This episode is about the psychological phenomenon of parent-child estrangement, and how to navigate trauma + resentment.

Challenges and Growth
On this episode of Think on These Things, KIRU talks about the relationship between challenge and growth in our lives, and calls out the key element that determines our ability to leverage the challenges we face and make the most of them.

New Year’s Resolution
On this episode of Think on These Things, KIRU reflects on the importance of willingness, and talks about its role in successfully building new habits and making the most of new year’s resolutions.

You Have To Say It
On this episode of Think on These Things, KIRU sheds light on the essential elements in developing self-awareness and leading an intentional, purpose-driven life. They also share some important announcements for what’s ahead in 2024.

Praise for Weakness
On this episode of Think on These Things, KIRU exposes the utility of awareness when it comes to our weaknesses, how people in society are largely conditioned to neglect their individual weaknesses and how the challenges we face as individuals are often related to our own negligence.

Praise for Strength
On this episode of Think on These Things, KIRU talks about the importance of perceiving and understanding personal strengths. They also share practical tips on creating space to reflect on the year behind and prepare for the year ahead.

You Have to Value Other People
On this episode of Think on These Things, KIRU explains why it is important to value others—even when we disagree with them and even when we deeply despise their words or actions.

Making Decisions with Purpose
On this episode of Think on These Things, KIRU breaks down what it takes to confidently make decisions that are aligned with our purpose as individuals.

Your Story Is Important
On this episode of Think on These Things, KIRU explores the utility of human life stories in depth. They share how ups and downs, and even regular moments can be used to further the construct of a meaningful life.

That’s What Makes You Beautiful
On this episode of Think on These Things, KIRU provides context to the ways in which we perceive and define beauty within ourselves.

Who Am I, Really?
On this episode of Think on These Things, KIRU sheds light on the role of self-awareness in purpose-driven living, as well as what is (and what is not) needed in order to know who we are.

Proof That You Have More To Give
On this episode of Think on These Things, KIRU talks about how we can discover what we are capable of in life. They also illustrate the importance of our willingness in the process of achieving our goals and/or building momentum towards them.

Tough Times + Overcomers
On this episode of Think on These Things, KIRU reveals how we discover and engage a willingness to move forward in life, even when enduring hardship, in the context of interpersonal relationships.

Awareness, Direction, Gratitude
On this episode of Think on These Things, KIRU speaks on the accessible and essential nature of the four quadrants of emotional intelligence, and how exercising the powers that are available to help us lead purpose-driven lives can produce and/perpetuate gratitude and success.

What Are Good Boundaries?
On this episode of Think on These Things, KIRU explores the need for boundaries and why it is important to understand how and which ones to use in the context of our relationships with ourselves and with others.

Some For You, Some For Me
On this episode of Think on These Things, KIRU explains the utility and imperative nature of understanding and embracing the concept that when we share love with others, it is the same love we are sharing with ourselves.

People Are More Than The Moments In Which They Make Mistakes
On this episode of Think on These Things, KIRU conveys the concept that when we choose to share love with others, we gain the power to navigate conflicts within the context of our relationships with more mindfulness, clarity and confidence.

Seeing Beyond My Faults
On this episode of Think on These Things, KIRU illustrates how love allows us to mindfully manage mistakes in our words and our actions, and to transform our behaviours and relationships with grace and accountability.

What Have We Learned?
On this episode of Think on These Things, KIRU talks about a simple, concrete affirmation that can be applied and leveraged daily in the life of every person, and in a variety of ways.

Purpose: Yours, Mine and Ours
On this episode of Think on These Things, KIRU touches on a slightly controversial topic about our purpose, or our utility in life.