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Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Folder: Blog
Back
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Folder: Podcasts
Back
Audio Podcast
Folder: Books
Back
The Book of Positive Affirmations
Think Before You Speak: Exploring the Proverb "A Closed Mouth Catches No Flies”
Series, ADAGES KIRU 5/1/25 Series, ADAGES KIRU 5/1/25

Think Before You Speak: Exploring the Proverb "A Closed Mouth Catches No Flies”

Think before you speak! Our latest blog explores the timeless wisdom of "A closed mouth catches no flies" and how it applies to modern life.

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Breaking the Cycle: Why "Two Wrong Still Don't Make a Right"
Series KIRU 3/13/25 Series KIRU 3/13/25

Breaking the Cycle: Why "Two Wrong Still Don't Make a Right"

Does revenge ever truly solve anything? We explore the timeless wisdom of "two wrongs don't make a right" and its impact on our lives.

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Reclaim Your Mindset: The Power of Positive Thinking
Trending Topics KIRU 3/12/25 Trending Topics KIRU 3/12/25

Reclaim Your Mindset: The Power of Positive Thinking

Tired of negative self-talk? Discover 13 practical tools to silence your inner critic and embrace a more positive mindset.

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The True Value of Wealth: Purpose Over Possessions
Series KIRU 3/11/25 Series KIRU 3/11/25

The True Value of Wealth: Purpose Over Possessions

Does wealth guarantee happiness? This blog explores the paradox of prosperity, revealing why purpose often trumps possessions.

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Understanding and Overcoming Spiritual Bypassing
Mental Health Challenges KIRU 3/10/25 Mental Health Challenges KIRU 3/10/25

Understanding and Overcoming Spiritual Bypassing

Discover the dangers of spiritual bypassing, a tendency to use spirituality to avoid difficult emotions and responsibilities.

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Navigating Hypersensitivity: From Overwhelm to Balanced Awareness
Mental Health Challenges KIRU 3/7/25 Mental Health Challenges KIRU 3/7/25

Navigating Hypersensitivity: From Overwhelm to Balanced Awareness

Hypersensitivity got you down? Learn to manage emotional reactivity and find balance. Read more for practical strategies.

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The Wisdom of Caution: Exploring "Better Safe Than Sorry"
Series, ADAGES KIRU 3/6/25 Series, ADAGES KIRU 3/6/25

The Wisdom of Caution: Exploring "Better Safe Than Sorry"

Explore the meaning, history, and modern relevance of the adage "better safe than sorry." Learn how to balance caution and courage in your decisions.

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Reclaiming the Future: Overcoming Declinism
Trending Topics KIRU 3/5/25 Trending Topics KIRU 3/5/25

Reclaiming the Future: Overcoming Declinism

Tired of the "good old days" mentality? Learn how to overcome declinism, a common tendency to idealize the past and fear the future.

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The Pursuit of Happiness: Why It's Often Fleeting (and What to Do About It)
Limited Series KIRU 3/4/25 Limited Series KIRU 3/4/25

The Pursuit of Happiness: Why It's Often Fleeting (and What to Do About It)

Is happiness fleeting? Explore the hedonic treadmill and discover how to find lasting joy beyond pleasure. Read more!

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Unconditional Love: The Key to Healthy Child Development
Mental Health Challenges KIRU 3/3/25 Mental Health Challenges KIRU 3/3/25

Unconditional Love: The Key to Healthy Child Development

Conditional love can have lasting negative effects on a child's self-esteem and future relationships. Learn how to break free from this harmful pattern and nurture unconditional love.

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Shadows of Fear: The Psychological Scars of Living on the Run
Mental Health Challenges KIRU 2/28/25 Mental Health Challenges KIRU 2/28/25

Shadows of Fear: The Psychological Scars of Living on the Run

Beyond survival: Discover the psychological toll of a life in hiding and the resilience it demands.

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The Power of Doing: Why Actions Speak Louder Than Words
Series, ADAGES KIRU 2/27/25 Series, ADAGES KIRU 2/27/25

The Power of Doing: Why Actions Speak Louder Than Words

Tired of empty promises? Discover why actions speak louder than words and how to live with integrity.

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How to Disconnect and Reconnect with the Real World
Trending Topics KIRU 2/26/25 Trending Topics KIRU 2/26/25

How to Disconnect and Reconnect with the Real World

Tired of feeling overwhelmed? Discover the power of nature to boost your mood and reduce stress.

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The Generous Heart: Finding Balance in Faith and Giving
Series, Love + Money KIRU 2/25/25 Series, Love + Money KIRU 2/25/25

The Generous Heart: Finding Balance in Faith and Giving

Explore the fascinating interplay of faith and finances. Discover how generosity and financial stability can coexist, with practical tips for mindful giving.

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The Benefits of Open and Honest Communication in Families
Mental Health Challenges KIRU 2/24/25 Mental Health Challenges KIRU 2/24/25

The Benefits of Open and Honest Communication in Families

Discover the power of honesty and transparency in family relationships. Learn how to break the cycle of silence and build stronger connections.

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The Unspoken Feeling: Navigating Parental Regret
Mental Health Challenges KIRU 2/21/25 Mental Health Challenges KIRU 2/21/25

The Unspoken Feeling: Navigating Parental Regret

Parental regret is complex. Our blog explores the causes, offers coping strategies, and provides resources for finding peace and fulfillment.

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Two Heads Are Better Than One: The Power of Collaboration
Series, ADAGES KIRU 2/20/25 Series, ADAGES KIRU 2/20/25

Two Heads Are Better Than One: The Power of Collaboration

Explore the power of "two heads are better than one"! Our blog dives into collaboration, teamwork, and achieving more together.

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The Financial Fabric of Family: Understanding Money's Influence
Trending Topics KIRU 2/19/25 Trending Topics KIRU 2/19/25

The Financial Fabric of Family: Understanding Money's Influence

Discover how to navigate the digital world mindfully and maintain a healthy relationship with social media 

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The Financial Fabric of Family: Understanding Money's Influence
Series, Love + Money KIRU 2/18/25 Series, Love + Money KIRU 2/18/25

The Financial Fabric of Family: Understanding Money's Influence

Ever argued with your family about money? This article explores how finances impact family dynamics, from childhood to inheritance.

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The Hidden Scars of the Past: How Trauma Impacts Parenting
Mental Health Challenges KIRU 2/17/25 Mental Health Challenges KIRU 2/17/25

The Hidden Scars of the Past: How Trauma Impacts Parenting

Discover how unresolved trauma can impact parenting and learn practical strategies for breaking the cycle and fostering healthier relationships.

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