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Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Folder: Blog
Back
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Folder: Podcasts
Back
Audio Podcast
Folder: Books
Back
The Book of Positive Affirmations
Reclaim Your Mindset: The Power of Positive Thinking
Trending Topics KIRU 3/12/25 Trending Topics KIRU 3/12/25

Reclaim Your Mindset: The Power of Positive Thinking

Tired of negative self-talk? Discover 13 practical tools to silence your inner critic and embrace a more positive mindset.

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Reclaiming the Future: Overcoming Declinism
Trending Topics KIRU 3/5/25 Trending Topics KIRU 3/5/25

Reclaiming the Future: Overcoming Declinism

Tired of the "good old days" mentality? Learn how to overcome declinism, a common tendency to idealize the past and fear the future.

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How to Disconnect and Reconnect with the Real World
Trending Topics KIRU 2/26/25 Trending Topics KIRU 2/26/25

How to Disconnect and Reconnect with the Real World

Tired of feeling overwhelmed? Discover the power of nature to boost your mood and reduce stress.

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The Financial Fabric of Family: Understanding Money's Influence
Trending Topics KIRU 2/19/25 Trending Topics KIRU 2/19/25

The Financial Fabric of Family: Understanding Money's Influence

Discover how to navigate the digital world mindfully and maintain a healthy relationship with social media 

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Beyond the Surface: The Real Value of Diverse Friendships
Trending Topics KIRU 2/14/25 Trending Topics KIRU 2/14/25

Beyond the Surface: The Real Value of Diverse Friendships

Diverse friendships: more than a trend. Discover the real benefits, from personal growth to enhanced creativity, in our latest blog.

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The Illusion of Control: How Our Perceptions Shape Our World
Trending Topics KIRU 2/12/25 Trending Topics KIRU 2/12/25

The Illusion of Control: How Our Perceptions Shape Our World

Discover the dangers of letting perception become reality. Learn how to challenge your biases and embrace a more balanced perspective.

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How to Be Assertive Without Being Aggressive
Trending Topics KIRU 2/5/25 Trending Topics KIRU 2/5/25

How to Be Assertive Without Being Aggressive

Discover the power of assertive communication. Learn how to express yourself confidently, set boundaries, and build stronger relationships.

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The Power of Community: Corporate Discipline vs. Self-Discipline
Trending Topics Adams Yeswa 1/29/25 Trending Topics Adams Yeswa 1/29/25

The Power of Community: Corporate Discipline vs. Self-Discipline

Discover the power of corporate discipline and how it can help you achieve your goals.

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The Power of Self-Discipline: A Guide to Mental Wellness
Trending Topics Adams Yeswa 1/22/25 Trending Topics Adams Yeswa 1/22/25

The Power of Self-Discipline: A Guide to Mental Wellness

Learn how to cultivate self-discipline and unlock your full potential.

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Beyond Beauty: The Power of Attractiveness in Personal and Professional Life
Trending Topics Adams Yeswa 1/15/25 Trending Topics Adams Yeswa 1/15/25

Beyond Beauty: The Power of Attractiveness in Personal and Professional Life

Beyond physical appearance: Explore the essential qualities that make people truly appealing.

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The Art of Living Purposefully: A Time Management Guide
Trending Topics Adams Yeswa 1/8/25 Trending Topics Adams Yeswa 1/8/25

The Art of Living Purposefully: A Time Management Guide

Discover the secrets to effective time management and unlock your full potential.

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Grounded in Nature: The Healing Power of Earthing
Trending Topics KIRU 1/1/25 Trending Topics KIRU 1/1/25

Grounded in Nature: The Healing Power of Earthing

Discover the healing power of earthing and how it can transform your life. Connect with the earth and find inner peace.

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The Psychology of Wonder: How Curiosity and Awe Shape Our Lives
Trending Topics KIRU 12/18/24 Trending Topics KIRU 12/18/24

The Psychology of Wonder: How Curiosity and Awe Shape Our Lives

Ever felt a spark of inspiration? Explore the psychology of wonder and its profound impact on your well-being.

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The Dark Side of Delusion: Why Unrealistic Thinking Hurts
Trending Topics KIRU 12/11/24 Trending Topics KIRU 12/11/24

The Dark Side of Delusion: Why Unrealistic Thinking Hurts

Unrealistic expectations can sabotage your goals. Learn how to stay grounded and achieve your dreams.

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Faith, Politics, and the Sunday Before Election Day
Trending Topics KIRU 11/3/24 Trending Topics KIRU 11/3/24

Faith, Politics, and the Sunday Before Election Day

Feeling conflicted about church before Election Day? Discover practical tips to navigate political discussions, set respectful boundaries, and stay true to your values during this charged weekend.

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Building Trust: The Key to Strong Relationships
Trending Topics KIRU 10/9/24 Trending Topics KIRU 10/9/24

Building Trust: The Key to Strong Relationships

Trust is the cornerstone of every relationship. Discover how to build, maintain, and leverage trust for positive outcomes.

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How Meeting Structure Impacts Participant Experience
Trending Topics KIRU 10/2/24 Trending Topics KIRU 10/2/24

How Meeting Structure Impacts Participant Experience

Discover how the structure of your meetings can significantly impact their outcomes. From the beginning to the end, learn the secrets to effective facilitation.

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The Transformative Power of Exercise: Beyond the Bod
Trending Topics KIRU 9/18/24 Trending Topics KIRU 9/18/24

The Transformative Power of Exercise: Beyond the Bod

Discover the hidden gems of exercise: beyond the obvious benefits, there's a world of surprises waiting for you.

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Positivity Redefined: Beyond the Feel-Good to Find Purpose
Trending Topics KIRU 9/11/24 Trending Topics KIRU 9/11/24

Positivity Redefined: Beyond the Feel-Good to Find Purpose

Ditch the sunshine & rainbows! Learn a powerful, fact-based approach to positivity for purposeful living.

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Developing Wisdom: A Lifelong Journey
Trending Topics KIRU 9/4/24 Trending Topics KIRU 9/4/24

Developing Wisdom: A Lifelong Journey

Unsure what wisdom truly is? This post explores the psychology of wise decision-making, revealing it's not just about age, but the thoughtful use of experience. Learn how to cultivate wisdom and improve your approach to life's challenges.

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