Explore hundreds of articles, each designed to empower you on your mental wellness journey.
The Anchoring Bias: How the First Thing You Hear Shapes Everything That Follows
Discover the anchoring bias, the powerful psychological glitch where the first information you get skews your judgment. Learn how it affects your daily decisions in shopping and negotiations—and how to overcome it.
- relationships
- mindfulness
- Self-Improvement
- coping mechanisms
- healing
- communication
- Personal Growth
- Communication
- relationship advice
- Resilience
- communication skills
- conflict resolution
- productivity
- recovery
- proverb
- parenting
- Self-Awareness
- support
- connection
- purpose
- mental health
- personal growth
- resilience
- personal development
- Psychology
- Critical Thinking
- emotional health
- anxiety
- stress management
- happiness
- Mental Health
- stress
- Relationships
- fulfillment
- writing prompts
- depression
- physical health
- Anxiety
- community
- trust
- Motivation
- Rhetoric
- creativity
- brain health
- self-compassion
- inspiration
- generosity
- The Book of Positive Affirmations
- self-awareness
- self-care
- know yourself
- emotional regulation
- Social Series
- self-discovery
- self-esteem
- relationship
- Adage
- Wisdom
- gratitude
- Proverbs
- stress relief
- habit formation
- History
- meaning
- Depression
- financial literacy
- Success
- Positive Affirmations
- self-love
- love yourself
- well-being
- emotional intelligence
- psychology
- motivation
- self-improvement
- success
- emotional well-being
- positive psychology
- goal setting
- mindset
- Adages
- mental well-being
- therapy
- stress reduction
- family dynamics
- wisdom
- vulnerability
- Communication Skills
- Mental Wellness
- empathy
- Human Behavior
- emotional abuse
- Conflict Resolution
- trauma
- Self Expression
- Mindfulness
- social connection
- Productivity
- grateful and honest
- wellness