Explore hundreds of articles, each designed to empower you on your mental wellness journey.
The Anchoring Bias: How the First Thing You Hear Shapes Everything That Follows
Discover the anchoring bias, the powerful psychological glitch where the first information you get skews your judgment. Learn how it affects your daily decisions in shopping and negotiations—and how to overcome it.
- healing
- Personal Growth
- Resilience
- recovery
- connection
- purpose
- relationships
- mindfulness
- Self-Improvement
- coping mechanisms
- communication
- anxiety
- fulfillment
- Communication
- depression
- relationship advice
- Rhetoric
- creativity
- communication skills
- conflict resolution
- productivity
- generosity
- proverb
- parenting
- Self-Awareness
- support
- mental health
- personal growth
- Psychology
- Critical Thinking
- emotional health
- stress management
- stress
- Relationships
- Motivation
- self-compassion
- inspiration
- self-awareness
- resilience
- know yourself
- personal development
- happiness
- Mental Health
- writing prompts
- relationship
- physical health
- Adage
- Wisdom
- Anxiety
- community
- trust
- History
- meaning
- Depression
- financial literacy
- brain health
- The Book of Positive Affirmations
- self-care
- emotional regulation
- self-improvement
- positive psychology
- Social Series
- mental well-being
- therapy
- self-discovery
- stress reduction
- self-esteem
- Human Behavior
- gratitude
- Proverbs
- stress relief
- habit formation
- wellness
- Success
- Positive Affirmations
- self-love
- love yourself
- well-being
- emotional intelligence
- psychology
- motivation
- success
- emotional well-being
- goal setting
- mindset
- Adages
- family dynamics
- wisdom
- vulnerability
- Communication Skills
- Mental Wellness
- empathy
- emotional abuse
- Conflict Resolution
- trauma
- Self Expression
- Mindfulness
- social connection
- Productivity
- grateful and honest