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Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Folder: Blog
Back
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Folder: Podcasts
Back
Audio Podcast
Folder: Books
Back
The Book of Positive Affirmations
The Tyranny of the Worst-Case Scenario: Managing Catastrophic Thoughts
Mental Health Challenges KIRU 12/23/24 Mental Health Challenges KIRU 12/23/24

The Tyranny of the Worst-Case Scenario: Managing Catastrophic Thoughts

Discover the harmful effects of catastrophizing and learn how to break free from negative thinking.

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