0
Skip to Content
Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Folder: Blog
Back
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Folder: Podcasts
Back
Audio Podcast
Folder: Books
Back
The Book of Positive Affirmations
Beyond "Feel Your Feelings": The Importance of Emotional Regulation in a Reactive World
Mental Health Challenges KIRU 5/26/25 Mental Health Challenges KIRU 5/26/25

Beyond "Feel Your Feelings": The Importance of Emotional Regulation in a Reactive World

Feeling everything isn't always the answer. Discover why emotional regulation is key to strength and better relationships.

Read More
Breaking Free: Overcoming Toxic Masculinity and Embracing Emotional Well-being
Mental Health Challenges Adams Yeswa 1/6/25 Mental Health Challenges Adams Yeswa 1/6/25

Breaking Free: Overcoming Toxic Masculinity and Embracing Emotional Well-being

Tired of toxic masculinity? Discover how to break free and embrace a healthier, happier you.

Read More

Sign up to our mailing list today (launching soon).

Mental wellness insights and inspiration straight to your inbox three times a week, entirely for free.

When you subscribe to our email newsletter, you agree to and acknowledge that you have read our Privacy Policy and Terms and Conditions.

Thank you!

About | Podcasts | Privacy | Terms | Accessibility | Contact

© 2024 Made Up Mind, a Urikville Press Company. All Rights Reserved. Made Up Mind content should never be mistaken as medical advice, diagnosis or treatment. Information published to this website or by this brand is not a replacement for medical advice. Please consult qualified health or mental health professionals with any questions or concerns you may have regarding your mental health.