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Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Folder: Blog
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All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Folder: Podcasts
Back
Audio Podcast
Folder: Books
Back
The Book of Positive Affirmations
The Science of Kindness: How Benevolence Transforms Us and Our World
Trending Topics KIRU 6/23/25 Trending Topics KIRU 6/23/25

The Science of Kindness: How Benevolence Transforms Us and Our World

Unpack the true meaning of kindness: its definition, profound benefits for mental and physical well-being, and practical strategies for integrating it into daily life.

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