Explore hundreds of articles, each designed to empower you on your mental wellness journey.
Pop Up Social Series: SURVIVE WINTER 2021
Condensed research-based tips and recommendations for maintaining good mental health, especially during the onset of challenges introduced to us by the pandemic of COVID-19.
SURVIVE WINTER
While we continue to face the challenges presented by the coronavirus, there are many other situations this winter will bring for people across the United States (and beyond) that will challenge our mental health. From Seasonal Affective Disorder to the flu, political leadership, working conditions and more, we compiled a list of ways to combat a number of challenges that could potentially occur as a threat to your mental health this winter season.
New Social Series: this is bliss
New artworks and commentary by contemporary artist, Madiha Kiran Saeed, alongside select affirmations and illustrations from The Book of Positive Affirmations. Series begins this October.
New Social Series: Sunny Daze
Select affirmations, illustrations, inspirational photos and motivational messages from diverse cultures. Series begins this July.
New Social Series: Positive Power, Pure Love
Select affirmations, illustrations, inspirational quotes and reviews from readers of The Book of Positive Affirmations. Series begins this May.
New Book: The Book of Positive Affirmations (Simplified)
A new, definitive guide for unleashing the power of positive affirmations in your daily life. 120 affirmations with numbered pages to promote love, knowledge and growth.
New Book: The Book of Positive Affirmations (Illustrated)
A new, definitive guide for unleashing the power of positive affirmations in your daily life. 120 affirmations with full colour illustrations to promote love, knowledge and growth.
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