KIRU 3/4/25 KIRU 3/4/25

The Pursuit of Happiness: Why It's Often Fleeting (and What to Do About It)

Is happiness fleeting? Explore the hedonic treadmill and discover how to find lasting joy beyond pleasure. Read more!

KIRU 12/3/24 KIRU 12/3/24

Gratitude and Generosity: A Virtuous Cycle

Gratitude and generosity are like two sides of the same coin. Learn how they can work together to create a more fulfilling life.

KIRU 11/6/24 KIRU 11/6/24

Tired of feeling down? Our new blog post reveals the science behind optimism and how it can change your life.

KIRU 10/4/24 KIRU 10/4/24

Discover the transformative power of expressive writing and how it can help you heal from trauma.

KIRU 9/27/24 KIRU 9/27/24

Tired of feeling overwhelmed? Learn how to bounce back stronger and live a more fulfilling life.

KIRU 9/11/24 KIRU 9/11/24

Ditch the sunshine & rainbows! Learn a powerful, fact-based approach to positivity for purposeful living.