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The Book of Positive Affirmations
Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Folder: Blog
Back
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Folder: Podcasts
Back
Audio Podcast
Folder: Books
Back
The Book of Positive Affirmations
The Dark Side of Delusion: Why Unrealistic Thinking Hurts
Trending Topics KIRU 12/11/24 Trending Topics KIRU 12/11/24

The Dark Side of Delusion: Why Unrealistic Thinking Hurts

Unrealistic expectations can sabotage your goals. Learn how to stay grounded and achieve your dreams.

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Silencing the Negative Voice: Strategies for Managing Self-Talk
Mental Health Challenges KIRU 11/21/24 Mental Health Challenges KIRU 11/21/24

Silencing the Negative Voice: Strategies for Managing Self-Talk

Feeling stuck in a negative thought loop? Learn practical strategies to overcome self-doubt and unlock your full potential.

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The Transformative Power of Exercise: Beyond the Bod
Trending Topics KIRU 9/18/24 Trending Topics KIRU 9/18/24

The Transformative Power of Exercise: Beyond the Bod

Discover the hidden gems of exercise: beyond the obvious benefits, there's a world of surprises waiting for you.

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