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The Book of Positive Affirmations
Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Folder: Blog
Back
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Folder: Podcasts
Back
Audio Podcast
Folder: Books
Back
The Book of Positive Affirmations
The Pursuit of Happiness: Why It's Often Fleeting (and What to Do About It)
Limited Series KIRU 3/4/25 Limited Series KIRU 3/4/25

The Pursuit of Happiness: Why It's Often Fleeting (and What to Do About It)

Is happiness fleeting? Explore the hedonic treadmill and discover how to find lasting joy beyond pleasure. Read more!

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From First Date to Forever: Managing Money at Every Stage
Limited Series, Love + Money KIRU 2/4/25 Limited Series, Love + Money KIRU 2/4/25

From First Date to Forever: Managing Money at Every Stage

Love and money: a tricky combination. Learn how to navigate finances in your relationship, from first date to happily ever after!

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Beyond Self-Discipline: The Benefits of a Supportive Community
Limited Series, Moving Forward Adams Yeswa 1/28/25 Limited Series, Moving Forward Adams Yeswa 1/28/25

Beyond Self-Discipline: The Benefits of a Supportive Community

Discover the power of community and how it can help you achieve your goals faster and more effectively.

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Building Discipline: Strategies for Overcoming Temptation and Achieving Goals
Limited Series, Moving Forward Adams Yeswa 1/21/25 Limited Series, Moving Forward Adams Yeswa 1/21/25

Building Discipline: Strategies for Overcoming Temptation and Achieving Goals

Are you struggling to resist the temptation of instant gratification? Learn how to prioritize long-term goals and achieve success.

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The Power of Positive Reinforcement: The Impact of Small Wins on Success
Limited Series, Moving Forward KIRU 1/14/25 Limited Series, Moving Forward KIRU 1/14/25

The Power of Positive Reinforcement: The Impact of Small Wins on Success

Discover the hidden power of small wins and how they can fuel your journey to success.

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Venting vs. Game Planning: A Balancing Act
Limited Series, Moving Forward Adams Yeswa 1/7/25 Limited Series, Moving Forward Adams Yeswa 1/7/25

Venting vs. Game Planning: A Balancing Act

Tired of feeling overwhelmed? Discover the power of game planning and unlock your full potential.

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Trauma Bonding vs. Healing: Understanding the Difference
Limited Series, Moving Forward KIRU 12/31/24 Limited Series, Moving Forward KIRU 12/31/24

Trauma Bonding vs. Healing: Understanding the Difference

Tired of feeling trapped? Discover the difference between trauma bonding and processing pain.

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The Power of True Generosity: A Guide to Giving Unconditionally
Limited Series, Generosity KIRU 12/24/24 Limited Series, Generosity KIRU 12/24/24

The Power of True Generosity: A Guide to Giving Unconditionally

Discover the transformative power of true generosity and learn how to embrace it in your daily life.

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The Science of Giving: How Generosity Benefits You and Others
Limited Series, Generosity KIRU 12/17/24 Limited Series, Generosity KIRU 12/17/24

The Science of Giving: How Generosity Benefits You and Others

Learn how generosity can improve your mental health and relationships.

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The Ripple Effect of Generosity: Case Studies from American Communities
Limited Series KIRU 12/10/24 Limited Series KIRU 12/10/24

The Ripple Effect of Generosity: Case Studies from American Communities

Discover how local communities are making a difference through acts of generosity.

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Gratitude and Generosity: A Virtuous Cycle
Limited Series, Gratitude KIRU 12/3/24 Limited Series, Gratitude KIRU 12/3/24

Gratitude and Generosity: A Virtuous Cycle

Gratitude and generosity are like two sides of the same coin. Learn how they can work together to create a more fulfilling life.

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