Day Seven: We Can Find Joy and Purpose in Life
There are so many possibilities and opportunities available to us. We should make the most of it and enjoy it!
006 – i am powerful and strong
haiku 006
Day Six: We Have the Potential to Achieve Great Things
With determination and a strong will, even the most seemingly impossible dreams can be achieved.
005 – whatever have i become?
haiku 005
Happiness on Paper: 25 Journal Prompts to Help Boost Your Happiness
Here’s why and how writing while happy is good for your mental health, with tips from literal psychologists.
Day Five: Real Courage Comes from Within
Courage is an admirable quality, and it's important to strive to be courageous in all aspects of life.
004 – life is a challenge
haiku 004
Day Four: Appreciate the Simple Joys in Life
It is important to recognize the joy within yourself.
003 – giving thanks for now
haiku 003
10 Ways to Defeat Symptoms of Depression
If you’ve been feeling down, here are some ways you can get back up.
Day Three: Inner Strength is Essential for Success
Believing in yourself and having the courage to take risks can lead to many successes.
002 – what can we improve
haiku 002
11 Ways to Build Boundaries with Your Parents as an Adult
Hi Mom. Yeah, I’m gonna need some space.
Day Two: Everyone Deserves to See Themselves as Beautiful
Everyone is uniquely beautiful in their own way, so it's important to focus on your own individual strengths and qualities.
001 – this is the new day
haiku 001
Day One: Becoming More Aware of How We View Ourselves
Loving yourself is important, as it paves the way for loving and respecting others.
A Guide to Building Better Habits in 2023
This guide covers how to define unhealthy habits, explores 10 common unhealthy habits along with their causes, effects and potential solutions, and articulates six steps you can take to build better habits in your own life.
new season, new haikus (winter 2023)
An all new season of haikus coming this January to “grateful and honest” on Instagram.
The Case for Daily Use of Positive Affirmations
For many (if not most) of us, using positive affirmations on a daily basis is the best way to overcome negative thoughts and experiences, and to build more positivity in our lives.
new season, new haikus (autumn 2023)
An all new season of haikus coming this October to “grateful and honest” on Instagram.