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The Book of Positive Affirmations
Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Folder: Blog
Back
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Folder: Podcasts
Back
Audio Podcast
Folder: Books
Back
The Book of Positive Affirmations
13 Reasons Friendships End
Everyday Life KIRU 5/23/23 Everyday Life KIRU 5/23/23

13 Reasons Friendships End

Real talk, plus expert strategies for closure and growth!

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How Do You Handle Difficult People at Work?
Everyday Life KIRU 5/16/23 Everyday Life KIRU 5/16/23

How Do You Handle Difficult People at Work?

Insights from mental health experts, and a scene from NBC’s “The Office”

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9 Reasons Communication is Imperative for Your Mental Health
Everyday Life KIRU 5/9/23 Everyday Life KIRU 5/9/23

9 Reasons Communication is Imperative for Your Mental Health

The mental health experts have spoken! Clear communication is good for your mental health, overall wellbeing and your relationships with others.

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Happiness on Paper: 25 Journal Prompts to Help Boost Your Happiness
Everyday Life KIRU 5/5/23 Everyday Life KIRU 5/5/23

Happiness on Paper: 25 Journal Prompts to Help Boost Your Happiness

Here’s why and how writing while happy is good for your mental health, with tips from literal psychologists.

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11 Ways to Build Boundaries with Your Parents as an Adult
Everyday Life KIRU 5/2/23 Everyday Life KIRU 5/2/23

11 Ways to Build Boundaries with Your Parents as an Adult

Hi Mom. Yeah, I’m gonna need some space.

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