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The Book of Positive Affirmations
Made Up Mind
Blog
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Podcasts
Audio Podcast
Books
The Book of Positive Affirmations
Folder: Blog
Back
All Posts
Mental Health Challenges
Therapy (And Healthy Alternatives)
Trending Topics
Writing Prompts
Folder: Podcasts
Back
Audio Podcast
Folder: Books
Back
The Book of Positive Affirmations
A Guide to Building Better Habits in 2023
General, Resources KIRU 1/23/23 General, Resources KIRU 1/23/23

A Guide to Building Better Habits in 2023

This guide covers how to define unhealthy habits, explores 10 common unhealthy habits along with their causes, effects and potential solutions, and articulates six steps you can take to build better habits in your own life.

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The Case for Daily Use of Positive Affirmations
General, Resources KIRU 1/2/23 General, Resources KIRU 1/2/23

The Case for Daily Use of Positive Affirmations

For many (if not most) of us, using positive affirmations on a daily basis is the best way to overcome negative thoughts and experiences, and to build more positivity in our lives.

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